7 Ways To Repel Black Flies Naturally

Anyone who enjoys the outdoors in Canada and the northern U.S. knows that black flies can be a bigger pest than mosquitoes. Here are 7 ways to repel them.

Mosquitoes are a much-dreaded fact of summer throughout the world, but anyone who enjoys the outdoors in Canada and the northernmost U.S. states knows that the real enemy of the wilderness wanderer is the malevolent black fly.

Black flies, also known as buffalo gnats or turkey gnats, are small flying insects that feed off the blood of humans and other animals. Though tiny—they reach a maximum length of 1/8” when fully-grown—black flies are a formidable foe.

When Do Black Flies Arrive?

Black flies, those pesky insects that make the great outdoors unbearable from mid-May to sometimes July, may not spread disease to humans, but their bites can certainly cause a world of hurt. They’re itchy, painful, and take forever to heal. In fact, some people are so allergic that they can have severe reactions to black fly bites, even leading to death. Adding insult to injury, black flies swarm their prey, which means you can end up with multiple bites in a short amount of time, increasing the likelihood of a dangerous reaction. For this reason, some US states try to control black fly populations for public health.

Unlike mosquitoes, which breed in stagnant water, black flies lay their eggs in clean fast-running water, such as rivers and streams. Female black flies lay hundreds of eggs in or near the water, so they are very common in wooded areas near bodies of water.

Try These 7 Strategies to Repel Black Flies

1. Protect Your Skin

Mountain Bike - Bicycle
It’s best to wear long sleeves when in the woods.

Black flies can be difficult to repel. The simplest way to prevent getting bitten is to protect your skin by wearing long sleeves and pants at all times when outdoors. Because they are attracted to dark colors, it’s also a good idea to wear light-colored clothing, such as khaki, tan, or white.

2. De-Swarm! 

Black fly - Fly

One particularly annoying habit of black flies is their tendency to swarm the face. This occurs because they are attracted to the carbon dioxide we exhale. A good way to protect your face is to wear a hat with attached netting, specially designed to protect the head and neck from black flies.

3. Try Some Pine

Pinus sylvestris - Conifers

Some recommended natural repellants include vanilla extract, lavender, and the extract from pine branches — just break open a young branch and rub the moisture from inside on your skin.

4. Avoid The Sweets

Soft Drink - Cola

Avoiding wearing sweet-smelling perfumes, fabric softeners, and indulging in candy or soft drinks when outdoors can also help to reduce your risk of attracting black flies.

5. Fan it! 

For a truly chemical-free way to keep mosquitoes and black flies away from your porch, use a fan. It might seem strange to use a fan outside, but it works! A simple oscillating pedestal fan or box fan will do the trick. This works in two ways: It makes it harder for bugs to fly in the area and it helps blow away the carbon dioxide that is produced when we exhale.

6. ACV to the Rescue! 

Apple Cider Vinegar in a bowl next to an apple

Apple cider vinegar is an old-timey remedy that many say helps with mosquitoes, black flies, and ticks. Start three to four days before your planned outdoor activity and take a tablespoon of vinegar three to four times a day to help your skin ward off biting bugs on its own.

7. Garlic 

Garlic - crushed with a garlic press

A clove of garlic a day might help keep the bugs away! Simply eat a clove of garlic each day, starting several days before you anticipate exposure to mosquitoes and black flies. For some people, eating garlic may cause you to release a sulfur compound present in garlic called allicin. This is what causes garlic’s smell and when the scent is produced by your skin, it’ll help mask your natural scent. It might keep the bugs (and people) away!

If you find that these home remedies are not effective, you may need to move up to a commercial insect repellent. Sprays containing DEET are often recommended, though their effectiveness against black flies is unpredictable — some even report that DEET sprays attract black flies. Repellents containing Permethrin (commonly used to treat lice) are more likely to be effective, but they are also more toxic than DEET sprays and can be harmful to fish, cats, and beneficial insects such as honey bees.

Soothing the Itch of Black Fly Bites

Aloe vera can help soothe bites.

Black fly bites usually turn into itchy welts. If you do get attacked by black flies, there are a number of things you can do to soothe the itch:

  1. Wash the affected area with soap and warm water
  2. Avoid scratching the bites as much as possible. Scratching can break the skin, increasing the risk of infection.
  3. Apply a topical agent, such as aloe vera, witch hazel, or a gentle over-the-counter remedy, such as calamine lotion, which can also help. If the itching persists or is very bad, an antihistamine cream may be needed.
Farmers' Almanac - Itch
Jaime McLeod

Jaime McLeod is a longtime journalist who has written for a wide variety of newspapers, magazines, and websites, including MTV.com. She enjoys the outdoors, growing and eating organic food, and is interested in all aspects of natural wellness.

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Kathleen

The writer concurs with Ginny . It appears that difficulties arise when systems change systems that work – does not occur. How Food refuse not bagged correctly and disposed of away from the house.

Ginny

I want to know where they came from. I am 75 and until the last 10 years there was never such a thing as these black flies.

Mel

Thanks for the article. I will try these things for regular flies when I go camping. Peppermint oil works for a few minutes but wears off quickly and I need to keep reapplying it. Lavendar & peppermint in water has worked around the house to keep them off the TV. I feel for you guys dealing with black flies. That’s a whole “nother” ball game!

Garlic works really well for mosquitoes as well. When I lived in Chicago they would swarm at sunset. Once, at an outdoor party, everyone around me started getting bitten at sundown. I was untouched. I had eaten a huge plate of spaghetti, cooked with lots of fresh garlic, the night before. Now I try to eat garlic a day or two before going camping, and take some with me to put in my food if I’m staying a while. I haven’t been bitten in years. (I always use fresh garlic, so no idea if the powder would work.)

janna

I am allergic to black flies and when bitten have severe hives. Witch hazel is very helpful and you only need to apply it a couple of times a day. It relieves the itching and also helps the skin to heal.
Using essential oils such as geranium is a very helpful deterrent but you need to apply it every couple of hours. Just be sure to rub it all over, behind your ears, around your eyes, temples, back of neck, arms, etc. You have to be completely covered in it.
Unfortunately, you may have to restrict your outdoor activities and may be forced to stay indoors if they are a big problem for you.

Heather

They sure are a pest! I also have an allergy to black fly bites – and love the idea to use witch hazel – thank you!

Cindy

Nasty little insects!!!! And their bites last for weeks…WEEKS!!!! They love me and the feeling is NOT
mutual! I appreciate the feedback in the comments from everyone. Some good ideas, especially re: once bitten remedies!

Heather

Agreed! Black flies are the worst part of Spring in Maine!

Elli

Truly? NO TOPICALS WORK. Netting oneself is the only way. I’ve spend a fortune on different Repeller’s ( home made, over the counter) etc.
The bite areas itch for weeks! Not few days. I mean for weeks leaving itching lumps as well. I hate black flies!

Heather

I’m in your camp! My black fly bites last for weeks, and they are the worst! Thank goodness it is a short season here in Maine. Good luck to you!

Athena

I haven’t figured out how to repel them other than wearing a net over my head, but the best remedy after being bitten is to ice the bite as soon as possible…less swelling and itch. Keep ice on the bite for at least half an hour.

Jasen

I recently have been getting bits on my face from a black fly or sand fly. I tried everything I saw and read plus soome thousands of dollars trying everything. It is unreal how some stay in my car my office and bedroom waiting to attack me. It’s like they know me and my blood is what they want even if I have garlic and everything else going to repeel. I have to run three fans in my office just to work and the minute I move off the fans it attacks leaving a big velt in seconds.

Heather

They sure are miserable! I hope you escape them soon!

Janet

The best remedy for the black fly bite is hemorrhoid cream. I use the Preparation H. The black flies love me and I really react to their bites. This works very quickly to take the swelling and itch.

Sylvia

Hi Janet,
I will try that, nothing else seems to help. One bite of those little black suckers and I look like Quasimodo. Thanks for your post.

Margot

Would witch hazel not work then…. Also great for shrinking hemorrhoids.

Victoria Schafer

Good article

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