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Helpful Hints
![Ice Pack - Therapy](https://www.farmersalmanac.com/wp-content/uploads/2020/07/cold-pack-tip-i485006888-500x500.jpg)
Stay Cool On Summer Days
Feeling warm? Apply ice packs, cold gel packs or other cold compresses to pulse points on your wrists, neck, elbows, ankles, and behind the knees.