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![Pineapple - Pineapple Juice](https://www.farmersalmanac.com/wp-content/uploads/2020/11/pineapple-heartburn-500x333.jpg)
Pineapple To The Rescue
After a large meal, eat some fresh pineapple. Pineapple contains the enzyme bromelain, which helps aid digestion and the feelings of overeating. But be sure to go for fresh — canned pineapple does not contain as much of the enzyme, which is destroyed in the canning process.